DEEPTI - Holistic Therapies. Leeds Massage Therapy & Swedish Body Massage at Pomegranate Organics

WELCOME!

Is 'STRESS' getting the better of you? MASSAGE THERAPY is the answer.

It's easy to say just relax and deal with your own stress, but the reality is that our lifestyles are making it more difficult to avoid stress. However, there is an answer - massage.

Massage is proven to relieve tension. The benefits of massage therapy are numerous, ranging from promoting relaxation to loosening tight muscles and increasing blood flow through to a remedy for that stress created phenomena - headache pain. Also, unlike other therapies, massage is completely natural.

If you are experiencing a lot of stress in your life, it is really important to take the time to relax. Massage is a known antidote for stress. If you are looking for stress relief, try one of the many different types of massage therapies available on this site.

Benefits of Holistic Massage

Physiological

• Improve skin tone & elasticity
• Improve circulation - more efficient delivery of nutrients and oxygen to cells & faster removal of waste
• relieve muscle fatigue, soreness and stiffness, improve muscle tone
• speed up digestion
• boost immunity
• promote general relaxation
• relieve insomnia

Psychological

• relax the body, reducing tension and the effects of stress
• relax the mind, reducing anxiety and its effects
• soothe and comfort
• give a 'lift' to the emotions and increase positive feelings
• increase energy by invigorating all body systems and reducing fatigue
• improve body image, awareness and general self-esteem

I offer holistic massages which are aimed at healing the whole body, not just one small part that is not functioning properly. As part of my therapy, I also address all aspects of your lifestyle, individual diets and exercise throughout your consultation and aftercare advice. I offer consultations because I know that this can help you to pin down the negative aspects of your lifestyle and help you to make a change in yourself for the better.

People, who have had a massage from me, often tell me that they feel so relaxed that they can't wait for the next treatment! They say that they feel happy and that it was nice to be in the comfort of experienced care. Taking time out for themselves is often just what they needed. That is the kind of experience I want to give everybody.

Please take a look around my web page. I look forward to seeing you for an appointment!

Alternatively, if you know what you are looking for, you can also book now: